Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant-based life, but I didn’t know how versatile nuts really are. Nor did I know anything about the proper preparation of nuts and seeds. Now I couldn’t imagine my life without nuts and seeds:…
Vegan basics
VEGAN BASICS PART 2: EAT THE RAINBOW EVERY DAY- THE ANATOMY OF A BUDDHA BOWL
In the first part of the Vegan Basics series I shared my challenges on getting started with a vegan way of eating. I discovered daily smoothies and vegan dairy alternatives, and began cooking with plants and other healthy wholefood ingredients. These initial steps I took were a game changer in many ways, but the most important change…
VEGAN BASICS PART 1: GETTING STARTED
I’ve been on this wonderful plant powered adventure for over a year now, and I thought I’d share some thoughts and tips I would’ve found extremely useful when embarking on my journey. If you’re planning on going plant based or even just meatless Mondays, I hope you’ll find my tips useful!
